Feeling Good Mini Series: Podcast #3 – Preventing Teacher Burnout
Feeling Good are proud to announce the launch of our podcast mini series. Last week Becky, a teacher of ten years, shared her lived experience of burnout and how she recovered from it. In podcast #3 ‘Preventing Teacher Burnout’, Becky and Serena continue their conversation. In this episode, Becky offers ways in which we can…
Read MoreFeeling Good Mini Series: Podcast #2 – Lived Experience of Teacher Burnout
Feeling Good are proud to announce the launch of our podcast mini series. In podcast #2, entitled ‘Lived Experience of Teacher Burnout’, our host Serena Steptoe chats with Becky, an experienced English teacher sharing her lived experience of burnout. Alongside her honest account of what this experience was like for her, we talk about what…
Read MoreFeeling Good Mini Series: Podcast #1 – Let’s Talk Mental Health
Feeling Good are proud to announce the launch of our podcast mini series; we chose to record a podcast to help contribute to the normalisation of conversations around mental health, whilst increasing awareness of the powers of mental health skills. In podcast #1, entitled ‘Let’s Talk Mental Health’, our host Serena Steptoe chats with Feeling…
Read MoreHarvey’s #MentalHealthAwarenessWeek Blog: exercise and combatting loneliness
The relationship between exercise and mental health has been discussed for millennia. The ancient Greeks believed it was a duty of citizens to attain and maintain a healthy mind and body, they even created the Olympics to celebrate and compete over their physical health which started as far back as 776 B.C. Back to the…
Read MoreHow can I help my pupils cope with exam stress?
We know that exam season can be a stressful time. That’s why Feeling Good for Schools have provided this quick lesson to help pupils cope with exam stress:
Read MoreHow can I reduce stress in my life?
How can I reduce stress in my life? This blog contains 10 tips on reducing stress by boosting relaxation… Get some fresh air Going outside, even just for ten minutes, can help to reduce stress and relax your body. Breathe in the fresh air, take in your surroundings, and be aware of what you…
Read MoreSports and Mental Health: What’s the link?
This panel event discusses how physical and mental health are interconnected, and the importance and significance of visualisation and positive mental health in the realms of education, sports, and recovery. The Zoom panel features The Foundation for Positive Mental Health meeting with Phil Packer MBE of the British Inspiration Trust (BRIT), Scottish World Record holding…
Read MoreChildren’s Mental Health Week – Free Lesson
This #ChildrensMentalHealthWeek we’ve developed a free lesson for KS3 pupils looking at the links between the mind & body. This lesson also explores some of the Mental Wellbeing and Physical Health & Fitness sections of the RSE and Statutory Guidance. Download the lesson here and get talking to your pupils about the links between mental…
Read More#Movember Campaign & Wellbeing and the Men’s Sheds Movement Webinar
On Tuesday 30th November 2021, we closed off our Movember campaigning with a webinar. Dr Alastair Dobbin, Feeling Good co-founder, discussed men’s mental health with Charlie Bethel, Founder of the UK Men’s Sheds Movement, hosted by Good Thinking London. Watch the full webinar here: Throughout Movember, we also asked, ‘What does mental health mean to…
Read MoreKevin’s Story #Movember
Listen to Police Officer Kevin McGhee describe his recovery from suicidal depression at the ‘Let’s Talk’ Event held with the University of Edinburgh’s sport and exercise department, November 2019.
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