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Dr Alastair Dobbin writes..
New Research in Mental Health and Brain Health New research methods are changing how we understand mental health and wellbeing. One of the most important is Mendelian randomisation, a technique that goes right back to the work of Gregor Mendel, the monk who bred thousands of pea plants and uncovered the basic laws of inheritance…
Read MoreMental health Awareness Month – Movement
Mental Health Awareness Month: The month of mental health awareness has been about since 1949, where it was first established as an awareness week by Clifford W. Beers in the US. This week later remained, and the whole month of May was then made for spreading awareness on mental health and breaking the stigma against it.…
Read More8 ways to manage stress
8 Ways to Manage Stress In this day and age, there are increasing factors contributing to stress in individuals, be it from the cost of living crisis, the consequences of the COVID-19 pandemic, or just life in general. This stress can accumulate and be detrimental to a person’s mental health and well-being. So, below…
Read MoreHarvey’s #MentalHealthAwarenessWeek Blog: exercise and combatting loneliness
The relationship between exercise and mental health has been discussed for millennia. The ancient Greeks believed it was a duty of citizens to attain and maintain a healthy mind and body, they even created the Olympics to celebrate and compete over their physical health which started as far back as 776 B.C. Back to the…
Read MoreOur co-founder Dr Alistair Dobbin on the Healthy London Partnership Podcast
Healthy London Partnership, Good Thinking – Episode 34 with Dr Alastair Dobbin Healthy London Partnership · Good Thinking – Episode 34 – Alastair Dobbin
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